This CD gives almost two hours of video clips, mostly by Bruce Cryer with Rollin McCraty, who has done much of the research behind HeartMath and Alan Watkins and many others. Though the image is small and resolution poor, it is a great help to attend lectures by these outstanding personalities through this CD. [Bruce seems to use a predominantly left hand gesture in talking. I wonder if that would indicate more right-brain dominance. When he speaks about coherence, he tends to use both hands more often.] Key points are summarised in bigger power-point slides that help you to grasp what is being said. 6 relevant questions on the use of HeartMath and IQM (Inner Quality Management)are answered in video clips by many experts. In the "Tools" section, you get guided audio exercises on Freeze-Frame and Heart Lock-in, various forms for practising HeartMath skills and "Needs Assessment" on when to do what. Internet links are given to the HeartMath websites and for more case studies and a bibliography of 48 books. The section "Getting Coherent" gives you various textual tips on being a coherent: "you", "you as manager" and "your organization". "Deep Content" gives most of the book (first edition) in text. There is a search function for these two sections. In a revised edition, I hope the texts will be based on the new edition. If Doc Childre could also appear in the video clips, maybe playing some pieces of HeartMath music, together with all the other key HeartMath personnel, that would really enhance the heart feeling of appreciation.

I have been recommending the first edition to friends in the field of management. The authors are admirable in their willingness to make a fair amount of revisions and expand on their book in less than than 2 years. Such is the speed of change! This is a very satisfying and useful book. It is interesting and easy to follow. Given many good reviews, including those for the first edition, I'll refrain from adding more praise or give any summary ideas. As Scott Shuster, the Founding Director of Business Week, has said well in the Foreword: "There is no limit to the potential of HeartMath because at root it is a simple, physical act: a mental formation, a thought with physical effects. It is neither philosophy, faith, nor belief. The essentially physical character of the practice enables its easy application across all the barriers that customarily divide humanity.... Within this potential universality lies HeartMath's immense promise: If everybody did this, what a wonderful world." It won't be surprising if HeartMath becomes as widely known and used as the Microsoft of the world of emotional coherence.

This is an important book. At some level we all know there must be a better way to be in the world. Quite simply this book, and the simple but powerful tools it provides, can help you to transform the quality of your life. It has for me.

The Freeze Frame tool, and its associated variants, can be applied quickly and easily in a wide variety of situations to improve one's performance, productivity and personal satisfaction. These tools are based on the simple fact that it takes only a minute to shift your focus and change your perceptions. From Chaos to Coherence invites you to see for yourself what such a shift in focus and perception can mean in terms of your ability to deal with stress effectively, enhance your creativity or improve your leadership abilities.

Whether you are an employee trying to cope with change and an increasingly demanding work environment, a middle manager who is trying to balance many conflicting forces, or an executive who is seeking to inspire excellent performance this book provides many valuable insights and practical, powerful tools. What's more these approaches have been tested and proven to be effective through careful research in many Fortune 500 companies, government agencies as well as many private businesses.

This is an important book because it presents a simple technique that is so fundamental and sound that I have trouble understanding why everyone isn't already using this approach.

The Freeze-Frame methodology is sure to provide a significant competitive advantage for those corporate leaders and managers who are interested in creating healthier and more productive environments in the information/internet age. God knows we need such approaches to help us keep pace with the demands and changes of our times.

I highly recommend this book, and the HeartMath tools and approach. Bruce, Doc and the staff at the Institute of HeartMath have done a great job in developing and bringing these approaches into the corporate arena. It is now up to us to use them to determine the fruits they can bear in our own lives. I encourage you to buy this book and try these tools and see for yourself what they can do to increase the quality of your life and the performance of you, your team, and your organization.

Hi,
I am a 14 year old, I hate to read, and i hate books, one day i was looking throught the library, and i noticed this book in the online cataloge, I looked it up and immidiatly loved it after 1 page, i took it out and had it read within 1 week, This book is amazing, delivering more than an entertaining book, it has a suspensive plot that keeps you reading for hours on end! Now, im buying it to put it in my "fairly small" Collection hehe!

Hi,
I am a 14 year old, I hate to read, and i hate books, one day i was looking throught the library, and i noticed this book in the online cataloge, I looked it up and immidiatly loved it after 1 page, i took it out and had it read within 1 week, This book is amazing, delivering more than an entertaining book, it has a suspensive plot that keeps you reading for hours on end! Now, im buying it to put it in my "fairly small" Collection hehe!

I liked when they ran from the police because it was not only exciting, but they did a lot, too. Like play Meteors, run away from some gangsters, try to find a copy of their game, and actually play their game that had virus in it. I also liked how the author switched to the police, and then back to the twins. He usually did this between chapters. I didn't like how he explained the hole in the back of the neck that was used to plug the human brain to the game. That was digusting! No one in the future would do that! Of course no one would be that crazy to get a plug in the back of their neck, because it would be quite costly. All in all I thought that it was good because it started out quick, and had a lot of detail. This is a very good book. A must read for you Sci-fi readers!!

This book is unutterably fantastic. Mr. Scott knows the
industry like the back of his hand, and it shows. Not only
does he let the reader in on all the ins and outs, ups and
downs, and biffs and pows of the industry, but he does so
in such a reasonable, down-to-earth, and inspiring tone,
that it leads you to believe that YOU CAN MAKE IT IN THE
CARTOON BIZ. I can tell you that, living far away from
the entertainment industry, this book is a Godsend. If
you've ever had any questions about making cartoons, get this book. And hey, the guy has an awesome website - AND he was kind enough to respond to an e-mail! You gotta get this book!

Jeffrey Scott's new book, "How to Write for Animation," was exactly what I needed! Three months after registering with an online freelance agency, I got an e-mail inviting me to bid on a project. There weren't many details on the listing, but it involved writing and that's a field I want to get into.

I got hired and suddenly became the lead writer for a new, 3D computer graphics TV Series. Having little experience with creative writing, but extensive editing skills ... I knew I needed help!

After wallowing in uncertainty and formatic confusion, I went to the local bookstore looking for a book on screenwriting suggested by another writer on the project. The book wasn't there. But I found "How to Write for Animation" and it was EXACTLY what I needed! (The bookstore guy that rung me up said, "OH GREAT book! That just came in and I HAD to read it.")

Not only do I know how to appear as if I'm an old pro, I've got step by step instructions on everything I need to help pitch this series :) Way Kewl!

I was told to write a "Bible" ... eeek! "Didn't someone already do that?" I asked. Thanks Jeffrey! Now I know exactly what I need to include in our presentation, our bible, how much to include since we are new writers, ... EVERYTHING! And it is presented in an EASY format for busy people.

GREAT BOOK! WONDERFUL RESOURCE! It should be on every animation writers shelf!

I have not had the time to read the book and understand it fully because of my hectic university schedule, although I have briefly skimmed through the book and it is amazingly informative and helpful. Thanks jeffrey !

This is a fabulous book about the X-15, one of my favorite planes/spacecraft. It is full of beautiful illustrations and great text; it is an absolute must-have if you are in the least interetsed in the X-15 and the early space program.

I admit it- if it was built by North American, I'll usually like it.
But Jenkins and Landis have scored big with this book.
The X-15 was the most sucessful X-plane. but so much was unknown about what it did in it's 199 flights, and the fact is-it's successes were not yelled from the top of the N.A.A. plant at Los Angeles!
Everyone who loved that aircraft felt that there was a void until recently. The Apogee book and this one especially, tell the story about how we pursued entry into space with wings. "Hypersonic" is the book that future Historians will be using to learn about the fantastic feats that the X-15 accomplished. This volume and the follow up scrapbook are long overdue homage to those first early days of manned spaceflight!
This is THE must read book about the X-15!

Dennis R. Jenkins and Tony R. Landis have produced the best volume I've ever seen on the history of the X-15. A fantastic collection of information on all aspects of the research program including hundreds of color and black-and-white photographs, many of which I'd never seen before.

Dennis R. Jenkins has been doing a terrific job with his book on the development of The National Space Transportation System, SPACE SHUTTLE. HYPERSONIC is a must have for every space library. I can't wait to get a copy of X-15 PHOTO DIARY by the same authors, a collection of several hundred photos that didn't fit in this book.

When traslating Patristic Greek, I always consult this dictionary first and nearly always find what I need there. The Complete Handbook of Greek Verbs is also indispensable. For words not found in the Intermediate Lexicon, I consult two larger ones, the "Great Scott" for obscure vocabulary, especially verbs with prefixes, and the Lampe Lexicon for theological and ecclesiastical terms. I am currently engaged in a big project, checking and editing two volumes of translations for the Society of Biblical Literature. I have worn out my copy of the Intermediate Greek-English Lexicon and plan to order another one.

This is the best of the three Liddell & Scott dictionaries for legibility. My copies of the full and abridged editions actually have pieces of print missing!

Some kind of Liddell-Scott Lexicon simply mandatory for any student of Greek. This middle edition is the most commonly used because the exhaustive edition is too large to carry. If you can still find the "little Liddell", though, I suggest you get that, as well. Even this edition is a little bulky to carry around. This lexicon tends to focus on the attic form of Greek mostly, but also indicates Koine, Ionic and Homeric usage. It even tells you how individual sources (such as Xenophon, Herodotus, Plato, etc) use certain words. This is indepsensible, since different authors use the same words to mean different things quite often. I cannot tell you how many times (when I was translating the Cyropaidea for a class) I looked up a word, only to find that Xenophon employed a special meaning to it. It was a lifesaver. Other lexicons/dictionaries would not have been sufficient.

I am a member of Pastor Mark Scott's congregation and am happy to report he brings the same insight and humor to this collection of meditations which we enjoy every week. I very much enjoyed the comments and observations which Pastor Scott has put forth in his book, "Flights of Faith". This is an easy read in bite-size pieces that will be great for relaxing in the waiting area or on the plane with. I found myself nodding in agreement often because many of the situations and thoughts he verbalizes each of us have probably had. I appreciate the way Pastor Scott connects these everyday life things to our spiritual life. Yet, he does this in a way which does not attempt to hammer you over the head with religion. His meditations provide a new and positive take to the ordinary and sometimes dreary task of air travel. There are many interesting observations on the airport and airline travel life here. I know I'll not look at the complimentary soft drink and peanuts the same way again!

This book is meant to probide travelers with inspirations while flying the sometimes not-so-friendly skies. The messages contained within the book are meant to provide readers with a sense of meaning, purpose and direction in life. The book is not meant to be read in one sitting, although at 140 pages it can be read on a short flight.

Mark Scott's Flights of Faith is the kind of traveling companion we'd all love to sit with on those long business trips away from home. Flights of Faith offers comfort, grace, and perhaps most welcome of all, genuine humor -- just what we need in the fast-paced, often disquieting world we make our way along. And while its appeal to travelers is obvious, that is merely the point of departure for a book that offers every reader on life's journey substantially more to think about. Thanks, Mark!

This is very comprehensive introductory book in developmental biology starting from 18th century. Author very informed with the latest developments provides information on subjects based on latest developments. Illustrations are very nice, subjects cover all the phases of development, cell partitioning, gastrolization, transcriptional regulation,cell specification, cell to cell interaction, hormonal development and finale. author also has given a chapter on DNA and transcriptions. It is mostly about amphibians and insects and very limited on human. There are also up to date specilizied subjects introduced in frames for more curious minds. A book to be read over and over again as your knowledge in other fields increases.

I think Scott Gilbert has done an absolutely stupendous job in writing this clearly written, beautifully illustrated and up-to-date exposition of developmental biology. The concluding chapter on evolutionary developmental biology is brief but very well done. The websites associated with the book and the CD provide much additional information. Definitely the premier textbook in this area. Don't tackle it without having taken at least a course in cell biology, and some exposure to biochemistry and genetics would be helpful as well. The last time I read a dev bio textbook was when I was in college 30 years ago; how things have changed!

You definitly need some background in cellular and molecular biology and genetics to get a lot out of this book, but in that it represents the direction of developmental biology. This textbook is a worthwhile challenge, and if you have a knowledgable professor (as I do), you're sure to learn a lot (as I am).

Most of the quips are on the mark and quite a few are very funny! Helps to keep things in a light perspective in these days of "here today, gone tomorrow" ! Found the Feb 25 one very relevent to that.

Why not five stars ? I feel guilty wasting so much paper. Wish I had an online version inbuilt in MS Outlook. MS and Scott Adams - now that is some combination!

If you work in a "cube" and work for corporate America, you can't help but appreciate Dilbert and his co-horts. While the comedy can be cynical, I think it's very funny...mostly because much of what is in the comic strip is true.

The 2002 Dilbert Day-To-Day Calendar is a must buy comic calendar! The comics include all of your favorite Dilbert characters like Wally, Alice, the Boss, and Dilbert, just to name a few. Every comic is full of uproarious humor. You'll love it. I guarantee!

There are two people I look to for information about UML: Martin Fowler (noteably: UML Distilled), and Scott Ambler.

With this book all the pieces are there. "UML Distilled" tells us how to use UML, "Agile Modeling" tells us how to use it in an agile way, and now "The Elements of UML Style" tells us how to use it so that the results look good and are understandable.

Physically, it's a nice book. Small and thin, it packs well, and will fit easily into the most overstuffed briefcase or backpack.

The format is good as well. Organized around the different diagrams, with extras for general guidelines and a quick overview of Agile Modeling, it covers related issues together in an easy to digest format. The guidelines themselves are short, concise, and well illustrated with examples.

I found it an easy book to read, being able to pick it up for a few minutes at a time without having to spend a lot of time to regain my context.

No matter how much you model, or what tools you use to do it, this little book will help make your diagrams better.

This book has lots of excellent recommendations on style and presentation of UML diagrams. Ambler offers up 236 recommendations to questions such as: How often should I use stereotypes? Should we model keys into our DBMS? Should we require activation boxes on our sequence diagrams?

I have to recommend this little book to anyone beginning to use UML. More experienced object modelers will have developed their own modeling conventions, but they also will benefit from reading Ambler's articulate perspective. He is an accomplished modeler and an effective communicator.

Ambler covers style guidelines for all 9 UML 1.x diagrams. IMHO most of his suggestions are right-on, and his explanations are consise and accessible. I have been modeling OO systems for 10 years, and I don't agree with every recommendation Ambler makes, but I appreciate what he is offering in this book.

I especially like the fact that Ambler included an Appendix that lists all 236 guidelines in just a few pages. The book also has a high-quality bibliography of other modeling resources, and I was quite pleased that this short book also includes an Index for rapid access to terms.

Most development groups endorse the need for programming conventions and consistent naming standards. "The Elements of UML Style" is an extension of this philosophy to UML models, and every project will benefit from the ideas it presents.

In writing The Elements of UML Style, Scott Ambler has done the software modeling community a great service. As a consultant and trainer of numerous corporate clients, I see many teams whose individuals understand the semantics of UML, but have yet to gel as a team with common practices and style. On these teams, communication and productivity often suffer when arguments erupt over why something is modeled the way it is and how my way is better. Teams need to agree on a set of common practices and style. The Elements of UML Style is a great starting point.

The Elements of UML Style is small, concise, intuitively organized, and well explained. It proceeds section by section through the various UML diagrams, in the order they are used on a project. These sections provide many tried and true common sense guidelines and some valuable, but less obvious guidelines aimed at creating well-formed models.

Is it necessary? Yes. This is the best compendium of UML modeling guidelines I have seen published. Projects would be foolish to start from scratch.

Is it sufficient? No. It is a starting point. Projects will want to adjust and go beyond what Ambler writes here. For example, The Elements of UML Style provides general guidelines that urge adopting common naming conventions (section 2.3). A corporation or project will want to nail down specific guidelines for their use case, class, and component names. Also, Ambler focuses on the diagrams of UML, but there is more to modeling than the diagrams. UML itself avoids topics such as what constitutes a well-formed use case specification, and so does Ambler's book. One would have to turn to other books or training, such as IconMedialab's Advanced Use Case Lab course for detailed guidelines in these areas.

Will I be an object modeler just by reading this book? No. This is not an intro book to modeling. Read Craig Larman's "Applying UML and Patterns" (for example) to learn how to object model. Instead, The Elements of UML Style brings together many of the nuggets that will help to become a better, more consistent, and easily understood modeler. I will be recommending this book to my clients.

...change the way we look at spirituality. In our decadent day of modern Christian culture, very few are proclaiming the gospel truths that will enable us to return to the Better Way - the way of Scripture. Dr. Horton is one of these few, and this book is in my opinion his finest. Whether you are Reformed, Lutheran, Pentecostal, Roman or else, this book will broaden, if not transform, your view of biblical spirituality - the spirituality of the cross. Horton argues through sound exegesis that Biblical spirituality does not consist of the private, mystical ascension that is characteristic of both our modern day and the early church heresy of Gnosticism. The spirituality condoned in Scripture does not describe such ascension of man to the throne of God (for in so doing we find only fire and judgment). Rather, our spirituality is characterized by the descent of God to us (for there alone do we find grace, hope and peace), through Jesus Christ our mediator. Our spirituality consists in being identified with Christ, and this is afforded in the good grace of biblically instituted material sacraments. Buy this book, read it, teach it and re-read it.

Horton hits the nail right between the proverbial eyes with his treatment of this book on worship. If you're looking for something provocative, this is it. Read it and think, then weep at what you've mistakenly thought of or practiced as worship. Highly recommended.

This is a terrific book. Michael Horton steers the reader away from the current emphasis on subjective, gnostic religion -- especially in modern charismatic/Pentecostalism and much of pop evangelicalism -- and shows what true intimacy with the Almighty means. He also has an appendix answering common questions, including the subjective, self-centeredness common in modern praise and worship music. You might not agree with every point, but In the Face of God deserves your time and attention.